Find Natural Ways To Boost Your Health By Working With A Bethesda Nutrition Consultant

February 7th, 2023

Nutrition counseling could be all that lies between you and the energetic, focused, and highly productive lifestyle you really want. At Bethesda NEWtrition and Wellness Solutions, we see people all of the time who are dealing with countless, minor health issues that they simply write of as aging. With our help, you can enjoy clarity, focus, and the ability to perform optimally in all environments, and at all states of life. Read on to find out more about the benefits of working with a Bethesda NEWtrition consultant.

If you’re having a hard time shedding unwanted pounds or if you’ve been steadily gaining weight without explanation, working with dietitians in Bethesda is a great way to find out what’s going on. Many people experience a slowdown in metabolic functioning during their late thirties and early forties that’s entirely hormone related. A dietitian can show you how to alter your diet and your physical activity to reflect changes in your caloric needs.

However, it may be that you have a low-performing thyroid or other thyroid issues. These issues can be the result of gluten allergies, iodine deficiencies, low magnesium, and other problems. We’ll help you find the nutrient-rich foods for improving thyroid function and for alleviating other common glandular issues.

Many of our clients simply don’t understand how to establish good nutrition on their own. Food labeling in the United States is often misleading. Many options are filled with sugar even though sugar is not directly listed on their ingredients list. We emphasize the importance of home cooking and show you delicious alternatives to pre-packaged, ready-made goods.

Our team can also help you obtain nutritional balance when living with food allergies. Whether you’re gluten intolerant, lactose intolerant, or unable to eat nuts and seeds, you can work with us to find alternative sources of key nutrients so that you aren’t feeling deprived and aren’t deficient. Making strategic dietary changes to support your energy needs, your health, and your lifestyle will boost your energy, improve your cognitive functioning, and allow for deeper and more restful sleep among many other improvements.